The foundation of natural medicine can be traced back to Hippocrates in 400BC and is based on the principles of disease prevention and health maintenance. Causes of illness are looked at rather than treating just the symptoms and treatment is using safe, gentle, natural remedies; treating the whole person – physical, mental and emotional. A 1st consultation is between 60-90 minutes where a comprehensive health history is taken, blood pressure checked, tongue and nail diagnosis and also iridology. Subsequent consultations are 25-30 minutes to monitor your progress and adjust your care plan should this be required.

Treatment options will be fully discussed with you and could include vitamin and mineral therapy, herbs, along with diet and lifestyle changes. Remedies are tested using QRA (Quantum Reflex Analysis) to ensure they are suited to you. Given the right conditions the body will heal itself.

Benefits for you include:

• understanding the importance of diet, exercise and lifestyle factors which influence health and wellbeing
• learning the active role you can play in your own healing process
• experiencing renewed energy and vitality

QRA (Quantum Reflex Analysis) is a unique, highly effective system using university-proven energy testing techniques of medically accepted reflex points.

QRA is safe, painless and provides your practitioner with insights to determine and address the underlying causes of individual health concerns.

During a QRA session your practitioner will test the bio-energetic status of the body’s key organs and glands using points on the surface of the body (through clothing).

A customised nutritional programme will be designed to help you achieve your health goals.

• The result of three decades of intensive research.
• Non-invasive, advance form of kinesiology using acupressure points to assess the bio-energetic status of key organs and glands.
• Identifies underlying causes of health issues.
• Helps identify and clear physical and emotional interference fields.
• Tests for nutrient bio-compatibility.
• Provides reliable and reproducible results.

QRA is used to assess:

• Organ and gland stress.
• Chronic infections.
• Detoxification.
• Nutritional requirements for optimal recovery.
• Product quality, efficacy and dose required by the individual.
• Emotional and physical traumas (interference fields) that may be inhibiting health and wellbeing.

I tailor eating plans to suit people to help them achieve their weight loss goals.

I will teach you about the different food groups and how to change your eating habits to assist with weight reduction